تبارك
TABAARAK
نظام الطيبات الغذائيد. ضياء الدين العوضي رحمه الله
Important Disclaimer
إقرار هام قبل المتابعة
⚠️
This app is for educational purposes only. It does not replace medical advice. Always consult your doctor before dietary changes. Never stop medications without medical supervision.
📚
Educational content only — not medical advice
👨‍⚕️
Consult your doctor before dietary changes
💊
Never stop medications without supervision
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تبارك
تبارك
نظام الطيبات
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نظام الطيبات · AL-AWADI SYSTEM
Natural Eating. Blessed Living.
الغذاء الطبيعي المبارك
A complete natural eating philosophy — ancient wisdom validated by modern science.
فلسفة غذائية طبيعية متكاملة — حكمة أصيلة يثبتها العلم الحديث.
89 Allowed Foods 81 Forbidden Foods 6 Principles Regular Fasting
﴿ يَا أَيُّهَا النَّاسُ كُلُوا مِمَّا فِي الْأَرْضِ حَلَالًا طَيِّبًا وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ ﴾
سورة البقرة — ٢:١٦٨
"O people, eat of what is lawful and pure on the earth and do not follow the footsteps of Satan." — Al-Baqarah 2:168
WHAT IS TABAARAK
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The Foundation

Quran · Sunnah · Modern Science

Tabaarak divides foods into Tayebaat (pure & nourishing) and Khaba'ith (harmful). Rooted in Quranic guidance and validated by modern nutritional science — the body heals when nourished naturally.
📚 Educational Content
THE 6 GOLDEN PRINCIPLES
THE 5 ESSENTIALS
PROPHETIC GUIDANCE
📿 Hadith of the Day
SCIENCE BEHIND IT
Barcode Scanner
Scan product barcodes to check ingredients
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Tap "Scan Barcode" to activate camera
SCAN RESULT
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Checking...
🔎 Or search by ingredient name:
Hold barcode steady inside the frame for best results.
Check product ingredients list against the forbidden foods.
When in doubt, avoid processed or packaged products.
🍽 Eating Day
FASTING TIMER
00:00:00 tap start
Track your fasting window
💧 Water glasses today
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0
Days This Month
0
This Week
NEXT FAST
days
Mon/Thu Fast
White Days
Today
FASTING RULES
7-Day Meal Plan
Aligned with Sunnah & natural eating principles
Global Research
Nobel winners · Leading physicians · Peer-reviewed studies
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The Taybaat System
By Dr. Diaa Al-Din Al-Awadi · رحمه الله (1979–2026)
6 Principles 25 نظرية علمية Q&A
⚠️
This section presents Dr. Al-Awadi's teachings for educational purposes only. Always consult a qualified doctor before making dietary changes. This app is not affiliated with the Al-Awadi family.
Tabaarak
Tabaarak
تبارك
v2.0 · PWA · 2026
ABOUT TABAARAK
Tabaarak is built on a simple truth found in the Quran and Sunnah: eat pure, wholesome foods in moderation, fast regularly, and trust the body's natural ability to heal. This ancient wisdom is now validated by Nobel Prize research, Stanford, and NIH studies on fasting, autophagy, and natural nutrition.
DISCLAIMER

This app is for educational purposes only. It is an independent project presenting natural Islamic eating principles. Always consult a qualified healthcare professional before making any dietary changes.

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